Author / Medical Professional / Product Consultant
I'm going to address stress, because it is the cause of depression and anxiety. It is a mental or emotional pressure within the mind that is the root cause of mental disorders. As a nurse I worked with both young and older patients who suffer from mental disorders. Many of the medications, dosage had to be increased due to after a period of time, the present dosage no longer helped. Then there were times when the patient became over medicated and became too drowsy. And of course, some of the medications didn't help any.
Symptoms of Depression: Symptoms of Anxiety:
Worrying Worrying, irritability
Low energy level Fear for no reason
Low sexual interest Pounding heart
Forcing oneself to get things done Frequent head aches
Irritability Trouble sleeping
Poor concentration Restlessness
Feeling of hopelessness Poor concentration
Depressed moods Indigestion
Difficulty sleeping Dizziness
Recommended to read: Chapter 14
"How To Deal With Stress"
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