Hypertension

                                                                                                                                                                                                       

Ellen J. Barrier
Author
Medical Professional
Product Consultant







Hypertension, can be a major threat to an individual's health, if it is uncontrolled. It can cause stroke, heart disease, and other health problems. Having the knowledge to understand hypertension and other health factors, can help one to better care for their health. Listed below, is some very helpful information that can be used in a daily plan:

Health & Physical Fitness

We must use the knowledge God has given us and realize that when we fail to eat the proper foods,  and to take care of our bodies, we put ourselves at risk to endanger our health.  In chapter eight, Nutrition: God's Way for Mankind, lists the proper foods to eat, and the kinds of exercises to do to relieve tension, and calm the nerves, and to tone the body.

Health & Personal Care Products

As, I noted in a recent article I wrote, our attitude has an overall influence on our health. Healthy bone marrow is very necessary for good health. Bone marrow contributes to our lymphatic system and circulatory system- thereby, resulting in a healthy immune system. An unhealthy attitude places stress on the body systems, because it doesn't allow the mind to relax in a peaceful manner. If the mind is not relaxed, it causes the body to become tense and uncomfortable.

Sports & Outdoors Accessories

For help with your exercise and fitness workouts, we have bikes, treadmills, sports equipment, fitness videos, optics, team sports outdoor play, camping gear, tents, canopies, coolers, air beds and much more!

*Click on the titles above to view the products.

http://astore.amazon.com/sportsandoutdoors-247-20

  
Barrier's Health & Fitness Website: http://barriershealthandfitness.com/