Showing posts with label books. Show all posts
Showing posts with label books. Show all posts
Accepting Responsibility for Your Health is Necessary
Health Information for Nutrition by Ellen J. Barrier
In our daily life being able to accept responsibility for
our judgment is absolutely necessary.
We start with our health, and character. It is our decision
to choose the food we eat, whether we want to exercise and how we behave toward others. A healthy attitude reduces stress that can
cause body aches and discomfort.
Eating the right food and getting the nutrition needed for
your body to function properly and exercising is making a rational judgment by accepting the responsibility for your
health. Having self-control is important. For Example, a vegetable salad with lots of
shredded cheese and dressing staked on top is an
unhealthy salad.
When I get a box of chocolates, I will eat 1 or 2
pieces of the candy. I do not eat the whole box of chocolates.
If we allow ourselves to eat without having limits as to how much we should eat, we risk allowing the food to control us. Poor health is the result of poor health habits, caused by poor judgment.
If we allow ourselves to eat without having limits as to how much we should eat, we risk allowing the food to control us. Poor health is the result of poor health habits, caused by poor judgment.
How much we eat and how the food is prepared is important to
our health.
Meat that is broiled, baked, or grilled, are preferable to me for good health. Steamed vegetables, fresh fruits, cereal, and nuts are good food sources. In the book, How to Trust God When All Other Resources Have Failed Chapter 8 NUTRITION God’s Way For Mankind, the reader will find the following information.
Meat that is broiled, baked, or grilled, are preferable to me for good health. Steamed vegetables, fresh fruits, cereal, and nuts are good food sources. In the book, How to Trust God When All Other Resources Have Failed Chapter 8 NUTRITION God’s Way For Mankind, the reader will find the following information.
Recommended Food Groups For Proper Nutrition
Foods Containing Protein
Foods Containing Carbohydrates
Foods Containing Iron
Table of Vitamins
Exercises to Relieve Tension and Muscle Toning Illustrations
Barrier's Books & Associates Book Store @http://barriersbooks.com/Hot-Items
Exercises to Relieve Tension and Muscle Toning Illustrations
Barrier's Books & Associates Book Store @http://barriersbooks.com/Hot-Items
Lupus
Lupus is a disease of the immune system. It is believed to
claim large numbers of lives yearly. This disease can damage the skin, joints
brain and other organs.
Lupus can cause the immune system to attack and destroy healthy body tissue. People suffering from Lupus symptoms also experience pain and fatigue. Lupus is an autoimmune chronic disease, which means, it can be treated until there is a cure.
The best treatment available should include nutrition along
with medication, which patients would receive from their physician. For more
information on Lupus, visit the book store link below.
__ Ellen J. Barrier
Author/Medical Professional/
Spiritual Counselor
Websites:
Barrier's Health and Fitness Website: http://barriershealthandfitness.com/
Barrier's Books & Associates: Health Store: http://barriersbooks.com/Health-Store
The Anatomy of the Human Body
The human body is built like a complicated machine that only its creator completely understands its operation; and has the infinite wisdom to rebuild it. It is extraordinarily professionally created.
__ Ellen J. Barrier
Author/Medical Professional
Post - Traumatic Stress Disorder
The etiology
of Post-Traumatic Stress Disorder (PTSD) is related to a traumatic experience
that happened to an individual or is one they witnessed. If an individual has
experienced a traumatic event, such as a near death situation or has been in a
situation such as a soldier fighting on a battle field where psychological
trauma occurs, it can have a serious affect on that individual's mind and health.
For many years after wars, our soldiers have informed of the symptoms of PTSD,
but they weren't taken seriously. Many have suffered silently. They felt that
no one cared. And who can blame them? Also, in some cases of near drowning and
sexual assaults, some of these individuals have reported symptoms of PTSD. This
is a very serious health condition that many people suffer from.
Click for Books On Post-Traumatic Stress Disorder
_ Ellen J.
Barrier
Author/Medical
ProfessionalChildren Behaving Badly
 |
Ellen J. Barrier/
Author/Spirituality Counselor
|
Somewhere along the path of parenting, many parents of today, have neglected their responsibility to teach and discipline their children. The stories written below will prove my statement to be true.
Student Rejected by University Due to Murder Charges
A 42-year-old female was bludgeoned to death by her 14-year-old daughter. After the killing, the girl and her boyfriend tried to make the death appear to have been a suicide by sticking a carving knife into the side of her mother's neck. The number of blows delivered to the victim's head by her daughter were said to have been at least 13. The daughter reportedly took the time to wipe up pools of blood in the kitchen.
Daughter's Profile:
IQ: 150
Honor Society Member, tennis team co-captain, tutor of underprivileged kids.
At the time of her mother's death the 14-year-old girl was nearly a straight A student and was the head of her student government class.
Mother's Profile:
The mother reportedly was drunk at the time she was murdered.
Court's Decision:
The judge presiding over this case, placed the girl in juvenile detention for a few months, then granted her permission to relocate and begin a new life. She reportedly, lived with an aunt until the age of 16, and moved into her own apartment supporting herself on a modest trust fund.
Education continued:
At the age of 19-years-old, the university that this student applied to, had accepted her application, but withdrew it after someone sent them a newspaper clipping about the killing. A question on the application asked if a student had ever been on probation? She being the applicant, had been on probation until the age of 18, as a condition of pleading no contest in the killing of her mother.
Attorney:
Her attorney stated, she was not obligated to disclose something that happened when she was a minor.
The Student's Views About Her Past History:
"I deal with this tragedy everyday on a personal level. It serves no good purpose for anyone else to dredge up the pain of my childhood".
*Another university accepted the 19-year-old female.
Source:
The Price We Must Pay for Our Father's Sins
Part 2: "The Mirror of Society"
This is a true story: Student Rejected by University Due to Murder Charges
Location and date where this event occurred, will remain in the book.
Questions for Discussion:
1. Does it appear that the 19-year-old was given special treatment by the judge?
2. Do you feel that she was ever punished for the murder of her mother?
3. Does it appear that she is remorseful for the crime she committed?
4. Should she have explained this incident to the university at the time she
submitted her application? Why?
5. The attorney for the 19-year-old stated, she was not obligated to disclose the
information involving the killing of her mother, because it happened when she
was a minor. Do you agree with the attorney? Why?
6. Was the university's decision not to allow the student to attend college there,
justifiable? Why?
Book Store:
http://barriersbooks.com/Hot-Items
Fibromyalgia
Medical Professional / Product Consultant
Fibromyalgia affects an estimated 5.8 million Americans. Symptoms include chronic pain in muscles, fatigue, stress, painful and tender points in certain parts of the body. Pain and other symptoms can be relieved through medications and changes in lifestyle. Having a diet and exercise regimen is important, to aid in proper nutrition and stress management. Another term used for Fibromyalgia is FMS, (Fibromyalgia Syndrome). Listed below are books on this medical condition.
Clicks for Books on Fibromyalgia
http://barriershealthandfitness.com/
Depression
Author / Medical Professional / Product Consultant
I'm going to address stress, because it is the cause of depression and anxiety. It is a mental or emotional pressure within the mind that is the root cause of mental disorders. As a nurse I worked with both young and older patients who suffer from mental disorders. Many of the medications, dosage had to be increased due to after a period of time, the present dosage no longer helped. Then there were times when the patient became over medicated and became too drowsy. And of course, some of the medications didn't help any.
Symptoms of Depression: Symptoms of Anxiety:
Worrying Worrying, irritability
Low energy level Fear for no reason
Low sexual interest Pounding heart
Forcing oneself to get things done Frequent head aches
Irritability Trouble sleeping
Poor concentration Restlessness
Feeling of hopelessness Poor concentration
Depressed moods Indigestion
Difficulty sleeping Dizziness
Recommended to read: Chapter 14
"How To Deal With Stress"
How To Trust God When All Other Resources Have Failed
Authors: George C. Barrier Sr., & Ellen J. Barrier
ISBN: 978-0-9794043-0-6
Copyright© 1994
 |
| $15.75 |
Book Description: http://barriersbooks.com/bookstore.html
Order by Mail or Online. To order by Mail, send Check or Money Order.
(allow 3 weeks for delivery)
Order by Mail or Online. To order by Mail, send Check or Money Order.
(allow 3 weeks for delivery)
Barrier's Books & Associates
P.O. Box 12269
Wichita, Kansas 67277-2269
Barrier's Health & Fitness Mall
http://barriershealthandfitness.com/
Obesity in Childhood
 |
Ellen J. Barrier
Published Author/ Marketing Skills/ Medical Professional Musician/ Product Consultant/ Performing Arts/ Recording Artist/ Songwriter/ Spirituality Counselor/ Creative Writing & Public Speaking.
What's Really Causing the Childhood Obesity Epidemic?
There are preventative measures that parents can take to
prevent childhood obesity. Three things that can be watched closely are, diet,
exercise and scheduling. These things should begin when the child is brought
home from the hospital. The one thing to keep in mind is every time the baby
cries, he or she is not hungry.
Overfeeding is not healthy. Sticking to a schedule is very important in the early years of childhood, because it prevents snacking in between meals in later years that can lead to overeating. Most family’s meals are Breakfast, Lunch and Dinner.
Overfeeding is not healthy. Sticking to a schedule is very important in the early years of childhood, because it prevents snacking in between meals in later years that can lead to overeating. Most family’s meals are Breakfast, Lunch and Dinner.
Preventive measures to take to Prevent Childhood Obesity
Diet:
Bread
Cereal
Fruit
Milk & Dairy
Meat (lean meat, poultry, fish)
Vegetables (dark green vegetables, orange vegetables, dry
beans, peas, and other nutritionals such as corn and potatoes) Teaching a child to eat in small portions is very important. If they want more after eating the smaller portion, they should be able to have more. Overeating and too many snacks between meals are problems to avoid. A few healthy snacks between meals should be allowed if the child is hungry.
Exercise:
Exercise:
From crib to adult years exercise is very important. When
babies are placed on a quilt on the floor, they can move around easier, and
have closer contact with the parents and family. This aids in crawling and
walking a lot sooner. There are many things parents can do to help their
children get the proper exercise they need.
Bicycling
Dancing
Gymnastics
Hockey
Jogging
Jumping rope
Playing balls
Soccer
Swinging
Swimming
Tennis
Tricycle
Walking
Scheduling:
Having a set time for each meal is very important, it
prevent snacking before meals that can prevent eating the most important food.
If a child is not hungry during the meal because they are filled from snacks,
they aren’t going to eat, or if they are encouraged to eat, this will add extra
calories and will lead to weight gain.
And it sends a message to the brain to eat, even though the child isn’t
hungry, that is carried through teenage years and into adult years.
How we prepare meals and scheduling are examples we set for our children. Keeping a cookie jar and candy in the house was never something I have done. It was not a traditional thing in my childhood. As parents, we pass much of our cultural traditions to our children. We have to be careful to determine what is good and what is not. I have shared with you the things that have worked for my family and myself, that prevented obesity in our childhood and in our adult years.
By: Ellen J. Barrier
Published Author/ Medical Professional
Books on Childhood Obesity
Overweight: What Kids Say:
What's Really Causing the Childhood Obesity Epidemic
By Robert A. Pretlow MD
Book Store: http://astore.amazon.com/books-247-20/detail/1450534392
Barrier's Health and Fitness Website: http://barriershealthandfitness.com/
How we prepare meals and scheduling are examples we set for our children. Keeping a cookie jar and candy in the house was never something I have done. It was not a traditional thing in my childhood. As parents, we pass much of our cultural traditions to our children. We have to be careful to determine what is good and what is not. I have shared with you the things that have worked for my family and myself, that prevented obesity in our childhood and in our adult years.
By: Ellen J. Barrier
Published Author/ Medical Professional
Books on Childhood Obesity
Overweight: What Kids Say:
What's Really Causing the Childhood Obesity Epidemic
By Robert A. Pretlow MD
Book Store: http://astore.amazon.com/books-247-20/detail/1450534392
Barrier's Health and Fitness Website: http://barriershealthandfitness.com/
Barrier's Books & Associates Policy
Ellen J. Barrier
We welcome your visit to our online store. We accept credit cards, check & money orders. We also, accept direct mail orders as well.
My Store
Barrier's Books & Associates
P.O. Box 12269
Wichita, Ks.
67277-2269
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At times, Barrier’s Books & Associates will collect certain personal information about customers and visitors to websites hosted by us. Such information will include both identifiable personal data, as well as non-identifiable personal information. Identifiable personal information will be collected when you sign a contract for service with us, or use our website for a transaction or subscription service. Non-identifiable information is gathered automatically when you visit our website or those websites hosted by us, and stored for use in our system.
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Barrier’s Books & Associates reserves the right to disclose information about customers where required in good faith, to do so by law or to exercise our legal rights or defend ourselves against legal claims.
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Barrier’s Books & Associates
P.O. Box 12269
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Love and Forgiveness How It Relates to Health
 |
| Pamela Nunley |
Profile:
Author
Product Consultant
School Teacher
"Can You Love Without Forgiveness?" was written by Pamela Nunley. She noted in this article the importance of forgiveness. She gives detail information on the whole meaning of love, from a biblical standpoint of view and from the human emotion of passion. Pamela explains the struggle many have with forgiveness and the need to ask for spiritual intervention, in the book titled, POWER!
Noting the relationship between health and forgiveness, Pamela states, " If you are in distress where you feel like everything you do turns out wrong, and you're sick and tired of being sick and tired you are just the person I am writing to."
Margine Mims, gives us a deeper understanding of what its like to live with a deep depression due to stress she suffered having suffered the loss of her husband, son, and grandson, who passed away within short periods of time. She gives details of the struggle she had with her health due to this metal disorder, and how she overcame it.
Authors: Pamela Nunley & Margine Mims
Co-author: Ellen J. Barrier
 |
| $11.55 |
http://barriersbooks.com/index.html
Payment Method: Credit Cards, Checks, or Money Order.
Please
add a $5.15 shipping fee to your total amount.
(Please allow three weeks for shipping)
Barrier's Books & Associates
P.O. Box 12269
Wichita, KS. 67277-2269
http://barriersbooks.com/index.html
P.O. Box 12269
Wichita, KS. 67277-2269
http://barriersbooks.com/index.html
Nutrition and Exercises for Strengthening and Toning 1
Ellen J. Barrier
Author / Medical Professional
Spirituality Counselor
Author / Medical Professional
Spirituality Counselor
We must use the knowledge God has given us and realize that when we fail to eat the proper foods, and to take care of our bodies, we put ourselves at risk to endanger our health. In this book, chapter eight, lists the proper foods to eat, and the kinds of exercises to do to relieve tension, and calm the nerves, and to tone the body. Listed below is an illustration with some of my exercises from this book.
How To Trust God When All Other Resources Have Failed
ISBN: 978-0-9794043-0-6
Authors: George C. Barrier Sr., & Ellen J. Barrier
Copyright© 1994
 |
| $15.75 |
Payment Method: Credit Cards, Checks, or Money Order. Please
add a $5.15 shipping fee to your total amount.
Barrier's Books & Associates
P.O. Box 12269
Wichita, KS. 67277-2269
http://barriersbooks.com/index.html
Gout
Medical Professional
Product Consultant
Gout is a metabolic disease. The symptoms are acute, and are those of arthritis. They are noted as inflammation of the joints. This disease usually begins in the knee or foot. Some Biblical Scholars believed that King Asa suffered from a serious illness of gout. He received medical treatment for the disease, but later it took his life. It was said that his affliction was in his foot.
According to studies, Several different metabolic normalities may cause
Hyperuricemia. Excessive uric acid in blood and deposits of urates of sodium in and around joints are noted. It is recommended that those who suffers from gout, should drink plenty of fluids to prevent their urine from becoming concentrated.
Diet:
Should be well balanced and devoid of Purine-rich food.
Purines forms uric acid when broken down in the body. They are the end products of nucleoprotein digestion.
Compound: caffeine, adenine, guanine, xanthine, and uric acid.
Treatment:
* Massage and radiant energy is offered to provide some relief. A cradle to place over the feet for the bed cover to rest upon is also recommended. Painful joints can be wrapped in cotton and feet elevated on a soft pillow is also recommended to relieve some of the pain.
Medication should be prescribed by a qualified physician.
Health and Fitness Website: http://barriershealthandfitness.com/
Sicknesses and Diseases
|
Ellen J. Barrier
Published Author
Medical Professional
Musician
Performing Artist
Other Skills
The Cause of Sicknesses and Diseases
From: The Price We Must Pay For Our Father's Sins: Part 2
Filled with Medical knowledge from the study of Microbiology and Scriptures from the Bible, that identifies the cause of both sicknesses and diseases. The reader will also discover how sicknesses and diseases entered into the world, and how germs enter into the body; types of infectious diseases and their symptoms.
Title: The Price We Must Pay for Our Father's Sins
Copyright© 1997
ISBN: 978-0-979403-1-3
Authors: George C. Barrier Sr., & Ellen J. Barrier
Price: $17.85
Payment Method: Check or Money Order
Authors: George C. Barrier Sr., & Ellen J. Barrier
Price: $17.85
Payment Method: Check or Money Order
Barrier's Books & Associates
P.O. Box 12269
Wichita, Kansas 67277-2269
Stress and Suicide
Ellen J. Barrier
Stress is a mental or emotional pressure within the mind. Whether caused by the loss of a loved one, job, relationship, marriage, or other reasons, most likely, every individual will experience some form of stress in their lifetime. The most important thing is to be able to identify the cause, and know how to deal with it. To have knowledge of something, makes it a lot easier to understand how to approach it. This is why, I have listed some stress related illnesses and their symptoms.
Depression:
(a mental state characterized by dejection, lack of hope and absence of cheerfulness.)
There are several forms of depression. Listed below are the symptoms.
Symptoms of depression:
Worrying
Low energy level
Low sexual interest
Forcing oneself to get things done
Irritability
Poor concentration
Feeling hopelessness
Depressed moods
Difficulty sleeping
Anxiety
(to be troubled by a sense of fear or dread to one's mental or physical well-being.)
Anxiety Neurosis
(manifested when an intact personality without an organic disease being present in the body, experiences the following symptoms: palpitation of the heart, heart pain, dyspepsia, nausea and vomiting, loss of appetite, cold, sweaty, tremulous extremities, constriction of the throat, band like pressure about the head.
Symptoms of Anxiety
Worrying
Irritability
Fear for no reason
Panic attacks
Pounding heart
Frequent headaches
Trouble Sleeping
Restlessness
Poor concentration
Indigestion
Dizziness
Source of information:
How to Trust God When All Other Resources Have Failed
There are other related forms of depression noted in this book; Psychosis and Manic. Also, the types of Schizophrenia are discussed. I share an experience with my readers from my early childhood memories, one which shows the connection of stress and suicide in this particular case.
If stress isn't controlled, it can lead to psychological and physical harm.
Book Description: http://barriersbooks.com/bookstore.html
Order by Mail or Online. To order by Mail, send Check or Money Order.
(allow 3 weeks for delivery)
Payment Method: Check or Money Order
Stress is a mental or emotional pressure within the mind. Whether caused by the loss of a loved one, job, relationship, marriage, or other reasons, most likely, every individual will experience some form of stress in their lifetime. The most important thing is to be able to identify the cause, and know how to deal with it. To have knowledge of something, makes it a lot easier to understand how to approach it. This is why, I have listed some stress related illnesses and their symptoms.
Depression:
(a mental state characterized by dejection, lack of hope and absence of cheerfulness.)
There are several forms of depression. Listed below are the symptoms.
Symptoms of depression:
Worrying
Low energy level
Low sexual interest
Forcing oneself to get things done
Irritability
Poor concentration
Feeling hopelessness
Depressed moods
Difficulty sleeping
Anxiety
(to be troubled by a sense of fear or dread to one's mental or physical well-being.)
Anxiety Neurosis
(manifested when an intact personality without an organic disease being present in the body, experiences the following symptoms: palpitation of the heart, heart pain, dyspepsia, nausea and vomiting, loss of appetite, cold, sweaty, tremulous extremities, constriction of the throat, band like pressure about the head.
Symptoms of Anxiety
Worrying
Irritability
Fear for no reason
Panic attacks
Pounding heart
Frequent headaches
Trouble Sleeping
Restlessness
Poor concentration
Indigestion
Dizziness
Source of information:
How to Trust God When All Other Resources Have Failed
There are other related forms of depression noted in this book; Psychosis and Manic. Also, the types of Schizophrenia are discussed. I share an experience with my readers from my early childhood memories, one which shows the connection of stress and suicide in this particular case.
If stress isn't controlled, it can lead to psychological and physical harm.
Title: How To Trust God When All Other Resources Have Failed
ISBN: 978-0-9794043-0-6
Copyright© 1994
Authors: George C. Barrier Sr., & Ellen J. Barrier
Price: $15.75
Book Description: http://barriersbooks.com/bookstore.html
Order by Mail or Online. To order by Mail, send Check or Money Order.
(allow 3 weeks for delivery)
Payment Method: Check or Money Order
Barrier's Books & Associates
P.O. Box 12269
Health & Spirituality/Adultery
Ellen J. Barrier
Barrier's Books & Associates
d. Destroys relationships with family members.
Title: The Price We Must Pay For Our Father's Sins __ (thriller)
by Ellen J. Barrier
ISBN: 978-0-979403-1-3
Price: $ 17.85
Method Of Payment: Check or Money Order
Barrier's Books & Associates
P.O. Box 12269
Wichita, Kansas 67277-2269
Barrier's Books & Associates
Marriage is honourable in all, and the bed undefiled: but whoremongers and adulterers God will judge.
Hebrews 13:4 (K.J.V)
1. Webster's New World College Dictionary:
whoremonger- a man who has sexual intercourse or associates with whores.
2. New International Version:
Marriage should be honored by all, and the marriage bed kept pure,
for God will judge the adulterer and all the sexually immoral.
Marriage should be honored by all, and the marriage bed kept pure,
for God will judge the adulterer and all the sexually immoral.
*Root word: Whore-–noun 1. a woman who engages in promiscuous sexual intercourse, usually for money; prostitute; harlot; strumpet. – verb (used without object) 2. to act as a whore.
Note: Being that some males as well as females, perform a service, whereby they are paid for sex, number l, in the definition should say, an individual who engages in promiscuous sexual intercourse.
I. God’s Laws for Marriage:
a. Thou Shalt Not Commit Adultery
Exodus 20:14 (K.J.V)
b. Thou shalt not covet thy neighbor’s house, thou shalt not covet thou neighbor’s wife,
nor his manservant, nor his maidservant, nor his ox nor his ass, nor anything
that is thy neighbor’s.
nor his manservant, nor his maidservant, nor his ox nor his ass, nor anything
that is thy neighbor’s.
Exodus 20:17 (K.J.V)
II. The Damage Caused by Adultery:
a. To engage in extra-marital affairs can cause transmittable diseases to spread
to others.
to others.
b. There is a danger of causing physical harm to others due to unfaithfulness in
a marriage.
a marriage.
c. It destroys trust and weakens the relationship between the husband and wife.
d. Destroys relationships with family members.
There have been incidents, where a spouse found out about an affair between their spouse and another individual - either killed the two individuals or one of them.
Often times, it breakup families –the ones who suffer the most are the children. They have to learn to live without both parents in the same home, watching them grow, and doing things with them, the way marriage was designed by God, to be.
Teachers are able to see the negative affect of an extra-marital affair on a student. It interferes with academic performance in school. It is never just between the husband and wife. It is between the husband, wife and children.
God’s Example for Parents:
For I know him, that he will command his children and his household after him, and they shall keep the way of the Lord, to do justice and judgment; that the Lord may bring upon Abraham that which he hath spoken of him. Genesis 18: 19 (K.J.V)
God’s Promise to Men & Women:
Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I will never leave thee, nor forsake thee. So that ye may boldly say, The Lord is my helper and I will not fear what man shall do unto me.
Hebrews 13:5, 6 (K.J.V)
Note: More than likely, every marriage will face the temptation, to submit to an extra-marital affair. None of us are immune to temptations. However, there is a stiff penalty to pay. God will not accept the notion, this is something that we can't control.
Title: The Price We Must Pay For Our Father's Sins __ (thriller)
by Ellen J. Barrier
ISBN: 978-0-979403-1-3
Price: $ 17.85
Method Of Payment: Check or Money Order
Barrier's Books & Associates
P.O. Box 12269
Wichita, Kansas 67277-2269
Sleep Apnea
Ellen J. Barrier
Sleep Apnea, is a serious condition to many like myself, who have experienced it.
This is a condition that robs an individual of their sleep. And can be life threatening. It can cause death to occur during sleep. Not only does this condition occur in older individuals, it occurs in the very young. In the young, it is oftentimes called nightmares.
Apnea as pertaining to breathing, is the cessation of breathing, usually of a temporary nature. It may result from reduction in stimuli, to the respiratory center as in over-breathing, in which carbon dioxide content of the blood is reduced; from failure of the respiratory center, to discharge impulses as occurs when the breath is held voluntarily. Or during Cheyne-Stokes Respiration.
This condition should be taken seriously, especially, in those who have medical conditions such as arteriosclerosis, meningitis, coma, heart and kidney diseases, and brain injury, when a concussion has resulted.
Apnea has been noted in perfectly healthy children, and in people of older ages during sleep. Which is why it got the name “Sleep Apnea“. The symptoms are characterized by a gradual increase in breathing rate, until it ends in a gasp followed - by a gradual decrease until respiration ceases, then it begins again. Also, respiration can gradually increase in force and frequency and then suddenly cease.
Another name for apnea, is Respiration Cheyne-Stokes. Breathing in which respirations gradually increase in rapidity and volume until they reach climax, then gradually subside and cease entirely for 5 to 50 seconds, then they begin again. It is usually a forerunner of death, but may last for several months or a few days. This type of respiration is not necessarily associated with disease. It is observed in normal persons during sleep, especially older people. And has been noted in some people while visiting areas of moderately high altitude.
From my very own experience with sleep apnea, I know that during periods of stress, or fatigue, the attacks will become very frequent and severe. I found a way to keep the attacks at minimum, and moderate, by exercising & relaxation. And learning how to deal with stress.
http://barriershealthandfitness.com/
Sleep Apnea, is a serious condition to many like myself, who have experienced it.
This is a condition that robs an individual of their sleep. And can be life threatening. It can cause death to occur during sleep. Not only does this condition occur in older individuals, it occurs in the very young. In the young, it is oftentimes called nightmares.
Apnea as pertaining to breathing, is the cessation of breathing, usually of a temporary nature. It may result from reduction in stimuli, to the respiratory center as in over-breathing, in which carbon dioxide content of the blood is reduced; from failure of the respiratory center, to discharge impulses as occurs when the breath is held voluntarily. Or during Cheyne-Stokes Respiration.
This condition should be taken seriously, especially, in those who have medical conditions such as arteriosclerosis, meningitis, coma, heart and kidney diseases, and brain injury, when a concussion has resulted.
Apnea has been noted in perfectly healthy children, and in people of older ages during sleep. Which is why it got the name “Sleep Apnea“. The symptoms are characterized by a gradual increase in breathing rate, until it ends in a gasp followed - by a gradual decrease until respiration ceases, then it begins again. Also, respiration can gradually increase in force and frequency and then suddenly cease.
Another name for apnea, is Respiration Cheyne-Stokes. Breathing in which respirations gradually increase in rapidity and volume until they reach climax, then gradually subside and cease entirely for 5 to 50 seconds, then they begin again. It is usually a forerunner of death, but may last for several months or a few days. This type of respiration is not necessarily associated with disease. It is observed in normal persons during sleep, especially older people. And has been noted in some people while visiting areas of moderately high altitude.
From my very own experience with sleep apnea, I know that during periods of stress, or fatigue, the attacks will become very frequent and severe. I found a way to keep the attacks at minimum, and moderate, by exercising & relaxation. And learning how to deal with stress.
http://barriershealthandfitness.com/
Mental Health: Depression; Psychosis; Stress
Ellen J. Barrier
The first thing I will address is Mental Hygiene. It is the science of maintaining healthy mental, and emotional responses - and preventing psychosis. I will address psychosis later. When an individual experience any kind of loss or a traumatic change in their life, the mental capacity of that individual, is deeply altered. The first response of every individual, is to search for the answer within themselves, to fix the problem. Within all of us lies emotions: In time of a broken relationship, the first response to fix the problem, is often the wrong one.
Because understandable there is disappointment, anger, and hurt. The physical part of us, want to get even. We want revenge, to hurt somebody, the same way they hurt us or worse. Therefore, we aren't thinking rational. That response will be too costly - there will be consequences to follow.
Within all of us, are our feelings. They come from deep within our spiritual being, called the Soul:
Feelings, of love, happiness, joy, strength, hope and positive thoughts. Those things become almost nonexistence in times of losses. The feelings of hopelessness, sadness, anger, fear, weakness, and negative thoughts, will push themselves to the front within the mind, and will overcome the strength that was always there, to find answers and fix problems by making rational decisions.
The majority of us, focus on the physical part of our beings. And take our Mental Health for granted. And never prepare ourselves to keep a healthy mind. In order to prevent psychosis, we have to work on our Mental Health daily. We have to keep looking for ways to strengthen our Mental Health, with the adequate nourishment and care. So that we will be able to maintain healthy mental and emotional responses to problems when they occur. This is Mental Hygiene.
There is another part of our being, that is called the soul. In that part of our makeup, we have to place spiritual things, that will give us the ability to "Do the right thing," treating others the way we would like to be treated, being kind, doing good deeds, making the right decisions, using good judgment, putting priorities in the proper order and focusing closely on our health.
If the soul of a human being is unhealthy, then the mind is going to be unhealthy. And when mental trauma, occurs, and such individual look for strength within themselves, to fix their problems - they find they aren't strong enough. They loose the battle and become stressed. When the stress cannot be dealt with adequately, then depression set in, and when such an individual sinks into a deep depression, then psychosis will attack the mind - and can lead to suicide and murder of others. Next, I will talk about Mental Depression:
Mental Depression: A mental state characterized by dejection, lack of hope, and absence of cheerfulness. It is observed in Manic Depressive Psychoses.
Psychosis: (pertaining to the mind and soul) A condition manifested in the behavior, emotional reaction, and ideation of the person. The individual has lost contact with reality, antisocial, shows abnormal behavior responses, and is unable to make righteous judgments.
Psychosis Manic - Depression: Unstable mood, sad and unhappy, can appear in any series of sequence alternating with periods of normalcy. But ordinarily are series where there are Psychotic Depression or excessive well-being. Personality changes occurs.
*When we look into the depth of Mental Disorders, we find that they can become severe if not controlled:
Schizophrenia-A group of mental disorders characterized by disturbances in thinking, mood and behavior. An altered concept of reality and in some cases, delusions and hallucinations. Mood changes include inappropriate emotional responses and loss of empathy, acts withdrawn, and regressive, bizarre behavior may be noted.
Simple Schizopherenic- The victim becomes dull emotionally, loses ambition and withdraw. There is no serious intellectual impairment.
Paranoid Schizopherenic- Develops extensive delusions of persecution. General characteristics are: sensitiveness, suspiciousness, jealousy, brooding, excessive self-consciousness, fixed ideas that develop into well-systematized logical delusions, megalomania (has the inability to distinguish between right and wrong)
Catatonic Schizophrenic-The victim is unresponsive. Has the tendency to assume and remain in a fixed posture, and refuse to move or talk. May show stereotyped excitement or stimulate a stupor, though lucid, and clearly recalls the episode if recovery occurs. A vague sense of being two personalities and of having changed occur.
Hebephrenic Schizophrenic- Often expresses childish behavior and mannerisms. Characterized by bizarre, illogical and senseless thought processes and actions, delusions and hallucinations. Wild excitement one moment may be replaced by depression and crying, alternating with laughing hysterically often without cause and talking incoherently and excessively.
I decided to take you further into the deeper part of Mental disorders, to make the case for the importance of taking care of the whole body. There are many people who are suffering silently. These disorders could have been avoided, if they had received the proper help. There have to be a combination of help to cure Mental Disorders.
Help: Spiritual Counselling, Medical Treatment, Exercising, Nutrition, Finding a Hobby, Getting Out Of The House and engaging in things that treat the whole person.
I hadn't wanted to go this deep into Mental Disorders. However, I feel the need to, due to there are lots of individuals experiencing financial losses, loss of health, loss of their homes, and loss of marriages and other personal things of importance to them. I too have experienced losses. I understand how one can easily become a victim to stress. I wrote some of my own experiences in the book "How To Trust God When All Other Resources Have Failed" I shared how I overcame the demons that robbed my sleep. and tried to destroy my life. Chapter 14 - How to deal with stress.
If you would like a copy of this book, it is available:
Title: How To Trust God When All Other Resources Have Failed
ISBN: 978-09794043-0-6
Copy Rights© 1994
Authors: George C. Barrier Sr., & Ellen J. Barrier
Price: $15.75
Book Description: http://barriersbooks.com/bookstore.html
Order by Mail or Online. To order by Mail, send Check or Money Order.
(allow 3 weeks for delivery)
Payment Method: Check, Money Order, Pay Pal
Barrier's Books & Associates
P.O. Box 12269
Wichita, Kansas 67277-2269
Books on Mental Health:
The first thing I will address is Mental Hygiene. It is the science of maintaining healthy mental, and emotional responses - and preventing psychosis. I will address psychosis later. When an individual experience any kind of loss or a traumatic change in their life, the mental capacity of that individual, is deeply altered. The first response of every individual, is to search for the answer within themselves, to fix the problem. Within all of us lies emotions: In time of a broken relationship, the first response to fix the problem, is often the wrong one.
Because understandable there is disappointment, anger, and hurt. The physical part of us, want to get even. We want revenge, to hurt somebody, the same way they hurt us or worse. Therefore, we aren't thinking rational. That response will be too costly - there will be consequences to follow.
Within all of us, are our feelings. They come from deep within our spiritual being, called the Soul:
Feelings, of love, happiness, joy, strength, hope and positive thoughts. Those things become almost nonexistence in times of losses. The feelings of hopelessness, sadness, anger, fear, weakness, and negative thoughts, will push themselves to the front within the mind, and will overcome the strength that was always there, to find answers and fix problems by making rational decisions.
The majority of us, focus on the physical part of our beings. And take our Mental Health for granted. And never prepare ourselves to keep a healthy mind. In order to prevent psychosis, we have to work on our Mental Health daily. We have to keep looking for ways to strengthen our Mental Health, with the adequate nourishment and care. So that we will be able to maintain healthy mental and emotional responses to problems when they occur. This is Mental Hygiene.
There is another part of our being, that is called the soul. In that part of our makeup, we have to place spiritual things, that will give us the ability to "Do the right thing," treating others the way we would like to be treated, being kind, doing good deeds, making the right decisions, using good judgment, putting priorities in the proper order and focusing closely on our health.
If the soul of a human being is unhealthy, then the mind is going to be unhealthy. And when mental trauma, occurs, and such individual look for strength within themselves, to fix their problems - they find they aren't strong enough. They loose the battle and become stressed. When the stress cannot be dealt with adequately, then depression set in, and when such an individual sinks into a deep depression, then psychosis will attack the mind - and can lead to suicide and murder of others. Next, I will talk about Mental Depression:
Mental Depression: A mental state characterized by dejection, lack of hope, and absence of cheerfulness. It is observed in Manic Depressive Psychoses.
Psychosis: (pertaining to the mind and soul) A condition manifested in the behavior, emotional reaction, and ideation of the person. The individual has lost contact with reality, antisocial, shows abnormal behavior responses, and is unable to make righteous judgments.
Psychosis Manic - Depression: Unstable mood, sad and unhappy, can appear in any series of sequence alternating with periods of normalcy. But ordinarily are series where there are Psychotic Depression or excessive well-being. Personality changes occurs.
*When we look into the depth of Mental Disorders, we find that they can become severe if not controlled:
Schizophrenia-A group of mental disorders characterized by disturbances in thinking, mood and behavior. An altered concept of reality and in some cases, delusions and hallucinations. Mood changes include inappropriate emotional responses and loss of empathy, acts withdrawn, and regressive, bizarre behavior may be noted.
Simple Schizopherenic- The victim becomes dull emotionally, loses ambition and withdraw. There is no serious intellectual impairment.
Paranoid Schizopherenic- Develops extensive delusions of persecution. General characteristics are: sensitiveness, suspiciousness, jealousy, brooding, excessive self-consciousness, fixed ideas that develop into well-systematized logical delusions, megalomania (has the inability to distinguish between right and wrong)
Catatonic Schizophrenic-The victim is unresponsive. Has the tendency to assume and remain in a fixed posture, and refuse to move or talk. May show stereotyped excitement or stimulate a stupor, though lucid, and clearly recalls the episode if recovery occurs. A vague sense of being two personalities and of having changed occur.
Hebephrenic Schizophrenic- Often expresses childish behavior and mannerisms. Characterized by bizarre, illogical and senseless thought processes and actions, delusions and hallucinations. Wild excitement one moment may be replaced by depression and crying, alternating with laughing hysterically often without cause and talking incoherently and excessively.
I decided to take you further into the deeper part of Mental disorders, to make the case for the importance of taking care of the whole body. There are many people who are suffering silently. These disorders could have been avoided, if they had received the proper help. There have to be a combination of help to cure Mental Disorders.
Help: Spiritual Counselling, Medical Treatment, Exercising, Nutrition, Finding a Hobby, Getting Out Of The House and engaging in things that treat the whole person.
I hadn't wanted to go this deep into Mental Disorders. However, I feel the need to, due to there are lots of individuals experiencing financial losses, loss of health, loss of their homes, and loss of marriages and other personal things of importance to them. I too have experienced losses. I understand how one can easily become a victim to stress. I wrote some of my own experiences in the book "How To Trust God When All Other Resources Have Failed" I shared how I overcame the demons that robbed my sleep. and tried to destroy my life. Chapter 14 - How to deal with stress.
If you would like a copy of this book, it is available:
Title: How To Trust God When All Other Resources Have Failed
ISBN: 978-09794043-0-6
Copy Rights© 1994
Authors: George C. Barrier Sr., & Ellen J. Barrier
Price: $15.75
Book Description: http://barriersbooks.com/bookstore.html
Order by Mail or Online. To order by Mail, send Check or Money Order.
(allow 3 weeks for delivery)
Payment Method: Check, Money Order, Pay Pal
P.O. Box 12269
Wichita, Kansas 67277-2269
Books on Mental Health:
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